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Skeeters’ Exec. Says Clemens Return Not A Stunt.

(credit: Saul Loeb/Getty Images) Sugar Land Skeeters’ Senior Advisor Tal Smith tells J&R that Roger Clemens returning to baseball is not a stunt....

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Best Kettlebell Workouts in Houston

(credit: Thinkstock) Kettlebell workouts are all the rage across the United States. Traditional workouts involving the use of dumbbells have been replaced by this new form of exercise that utilizes a...

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Study: Kids Are Less Fit Than Their Parents Were

DALLAS (AP) — Today’s kids can’t keep up with their parents. An analysis of studies on millions of children around the world finds they don’t run as fast or as far as their parents did when they were...

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Study: You’re Probably Overestimating How Hard You Exercise

PHILADELPHIA (CBS) – Even if you’re huffing and puffing through your morning run, you might not be working out as hard as you think. According to a new study published in the journal PLOS One, most...

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Trooper Accidentally Shoots Himself In Stomach After Gym Workout

MADISONVILLE, Texas (AP) — A Central Texas trooper has undergone surgery after accidentally shooting himself in the stomach following a workout at a gym while off-duty. Department of Public Safety...

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Top Local Gyms That Provide Child Care In Houston

Being a parent can be difficult. If you are committed to exercise, finding a gym that also offers child care is important, but not all places are the same. Keep your child happy and safe while you...

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Exercise Your Way Through A Healthy Holiday Season

The holidays are here, which means it’s time to start worrying about how many extra calories you’re ingesting and how to avoid those additional holiday pounds. Luckily, there are lots of simple things...

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